Here are a few examples of the scope of coaching :
In one’s personal life (life coaching), how to:
- Take a decision
- Prepare or manage a transition, or a change
- Manage emotions and interactions
- Get support in the different phases of a project
- Improve self-esteem, self-confidence and trust in others
- Develop self-awareness (manage one’s own fears, identify and mobilise one’s own resources)
In the workplace, how to :
- Strike a balance between private and professional life
- Develop time and stress management skills
- Improve public speaking
- Assess professional skills before a possible reorientation
- Craft a job search strategy
- Get back to work after a break
- Rediscover meaning and motivation
- Share one’s difficulties and challenges
- Prepare for a new role
- Increase self-confidence, identify and develop ones’ talents
- Prepare for a job interview
For businesses,how to:
- Enhance team motivation
- Provide support at critical times (merger, relocation, restructuring, etc.)
- Strengthen communication and cohesion (e.g. multicultural teams)
- Explore new ways of managing stress, pressure and/or demotivation
For students, how to :
- Evaluate the learning method
- Decide on a career path
- Find pleasure in studying
- Become self-motivated in order to achieve a goal